{"id":60209,"date":"2026-09-20T18:23:38","date_gmt":"2026-09-20T16:23:38","guid":{"rendered":"https:\/\/www.ergomotion.nl\/?page_id=60209"},"modified":"2026-10-08T14:26:04","modified_gmt":"2026-10-08T12:26:04","slug":"stress-management-training","status":"publish","type":"page","link":"https:\/\/www.ergomotion.nl\/en\/stress-management-training\/","title":{"rendered":"Stress management training"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><div class=\"et_pb_row_0 et_pb_row et_flex_row preset--module--divi-row--default\"><div class=\"et_pb_column_0 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Home &rsaquo; Training courses &rsaquo; Stress management training<\/p>\n<\/div><\/div><div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h1>Stress management<br \/>training<\/h1>\n<\/div><\/div><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>With the stress management training, employees not only gain insight into their own stress patterns, but also learn directly applicable skills to cope better with pressure. For those who need to go deeper, there is always the option of individual coaching or tailored guidance.<\/p>\n<\/div><\/div><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><ul>\n<li>Minimum 5, maximum 12 participants<\/li>\n<li>Down-to-earth, evidence-based and directly applicable<\/li>\n<li>100% satisfaction guarantee: not satisfied, no invoice<\/li>\n<\/ul>\n<\/div><\/div><div class=\"et_pb_row_inner_0 et_pb_row_inner et_flex_row hero-cta-row\"><div class=\"et_pb_column_inner_0 et_pb_column_inner et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/www.ergomotion.nl\/en\/contact\/\">Request a quote<\/a><\/div><\/div><div class=\"et_pb_column_inner_1 et_pb_column_inner et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper preset--module--divi-button--4debc353-3c2f-41e0-b791-cbad4c5e7b05_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-button--4debc353-3c2f-41e0-b791-cbad4c5e7b05\" href=\"#programma\">View the programme<\/a><\/div><\/div><\/div><\/div><div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_image_0 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/www.ergomotion.nl\/wp-content\/uploads\/training-stressmanagement.jpeg\" alt=\"Stress management training\" width=\"2048\" height=\"1369\" srcset=\"https:\/\/www.ergomotion.nl\/wp-content\/uploads\/training-stressmanagement.jpeg 2048w, https:\/\/www.ergomotion.nl\/wp-content\/uploads\/training-stressmanagement-300x201.jpeg 300w, https:\/\/www.ergomotion.nl\/wp-content\/uploads\/training-stressmanagement-1030x689.jpeg 1030w, https:\/\/www.ergomotion.nl\/wp-content\/uploads\/training-stressmanagement-768x513.jpeg 768w, https:\/\/www.ergomotion.nl\/wp-content\/uploads\/training-stressmanagement-1536x1027.jpeg 1536w, https:\/\/www.ergomotion.nl\/wp-content\/uploads\/training-stressmanagement-1500x1003.jpeg 1500w, https:\/\/www.ergomotion.nl\/wp-content\/uploads\/training-stressmanagement-705x471.jpeg 705w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" class=\"wp-image-19737\" \/><\/span><\/div><\/div><\/div><\/div><div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section\"><div class=\"et_pb_row_1 et_pb_row et_flex_row preset--module--divi-row--default\"><div class=\"et_pb_column_2 et_pb_column et-last-child et_grid_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet\"><div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><a href=\"#waarom\">Why<\/a> &nbsp;&nbsp; <a href=\"#resultaat\">Results<\/a> &nbsp;&nbsp; <a href=\"#programma\">Programme<\/a> &nbsp;&nbsp; <a href=\"#werkwijze\">Approach<\/a> &nbsp;&nbsp; <a href=\"#kosten\">Costs<\/a> &nbsp;&nbsp; <a href=\"#faq\">Questions<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section\"><div class=\"et_pb_row_2 et_pb_row et_flex_row preset--module--divi-row--default\"><div class=\"et_pb_column_3 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_group_0 et_pb_group et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--884909c3-31cf-47ec-a3aa-7ef4b60b284d\" id=\"waarom\"><div class=\"et_pb_text_inner\"><p>&mdash; Why<\/p>\n<\/div><\/div><div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--aaaaac20-885b-4ff4-a908-1fe631a5b656\"><div class=\"et_pb_text_inner\"><h2>Why stress management?<\/h2>\n<\/div><\/div><\/div><div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Do you notice that stress plays a role in the workplace more and more often? You are not alone. Stress has become the number one occupational disease in the Netherlands. More than a million people are at risk of burnout every year, and 36% of sickness absence is directly caused by work stress.<\/p>\n<p>As an HR professional or manager, you want a healthy, resilient and productive organisation. Yet in practice you see that employees struggle to let go of tension, to recover and to maintain their energy balance. Relaxation and recovery skills have often faded into the background, so stress builds up and motivation and performance come under pressure.<\/p>\n<\/div><\/div><div class=\"et_pb_row_inner_1 et_pb_row_inner et_flex_row\"><div class=\"et_pb_column_inner_2 et_pb_column_inner et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>36%<\/p>\n<\/div><\/div><div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>of sickness absence is directly caused by work stress.<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_inner_3 et_pb_column_inner et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Number one<\/p>\n<\/div><\/div><div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Stress has become the number one occupational disease in the Netherlands.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_group_1 et_pb_group et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_group_2 et_pb_group et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\" id=\"resultaat\"><div class=\"et_pb_text_inner\"><p>&mdash; Results<\/p>\n<\/div><\/div><div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h2>What is the result?<\/h2>\n<\/div><\/div><\/div><div class=\"et_pb_text_14 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><ul>\n<li>Recognising the causes and consequences of stress and understanding how it affects your functioning and wellbeing.<\/li>\n<li>Dealing effectively with stress by applying techniques, even under pressure.<\/li>\n<li>Experiencing more calm, energy and balance in daily life.<\/li>\n<li>Working proactively on your physical and mental health.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"et_pb_group_3 et_pb_group et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_15 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--884909c3-31cf-47ec-a3aa-7ef4b60b284d\" id=\"programma\"><div class=\"et_pb_text_inner\"><p>&mdash; 1 to 2 hours &middot; minimum 5, maximum 15 participants<\/p>\n<\/div><\/div><div class=\"et_pb_text_16 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--aaaaac20-885b-4ff4-a908-1fe631a5b656\"><div class=\"et_pb_text_inner\"><h2>What is the programme?<\/h2>\n<\/div><\/div><\/div><div class=\"et_pb_toggle_0 et_pb_toggle et_pb_toggle_item et_pb_toggle_close et_pb_module et_flex_module preset--module--divi-toggle--5b4d2ad7-750c-48c5-a0c1-1b75513053cc\"><h3 class=\"et_pb_toggle_title\">Understanding stress<\/h3><div class=\"et_pb_toggle_content clearfix et_flex_module\"><p>This part gives participants a deeper understanding of the underlying processes of stress. Attention is paid to how stress arises, how it manifests itself and how it influences thinking, feeling and behaviour.<\/p>\n<p>The following themes are covered:<\/p>\n<ul>\n<li>How beliefs, expectations and automatic thought patterns contribute to the experience of stress. This includes perfectionism, the need for control and negative interpretations of everyday situations.<\/li>\n<li>The relationship between stress and emotions, such as frustration, anxiety and powerlessness. Participants learn how these emotions can build up and drive behaviour.<\/li>\n<li>The different forms of stress, including acute stress, prolonged tension and chronic overload, and the distinction between functional and disruptive stress responses.<\/li>\n<li>The signals and consequences of stress, both physical (such as fatigue, muscle tension and sleep problems) and mental (such as irritability, rumination and loss of concentration).<\/li>\n<li>The interaction between stress and lifestyle: how movement, sleep, nutrition and breathing affect the recovery capacity of body and mind.<\/li>\n<li>The role of work pressure, social expectations and organisational culture in the development and maintenance of stress complaints.<\/li>\n<\/ul>\n<\/div><\/div><div class=\"et_pb_toggle_1 et_pb_toggle et_pb_toggle_item et_pb_toggle_close et_pb_module et_flex_module preset--module--divi-toggle--5b4d2ad7-750c-48c5-a0c1-1b75513053cc\"><h3 class=\"et_pb_toggle_title\">Techniques and personal application<\/h3><div class=\"et_pb_toggle_content clearfix et_flex_module\"><p>This part focuses on translating insight into action. Participants are given practical tools to better recognise, regulate and prevent stress in themselves.<\/p>\n<p>The following topics are covered:<\/p>\n<ul>\n<li>Applying breathing exercises, relaxation techniques and attention training to calm the autonomic nervous system.<\/li>\n<li>Skills in regulating emotions and dealing with triggers, with room for reflection on personal patterns.<\/li>\n<li>Insight into your own limits and practising concrete behavioural choices, such as setting priorities, managing work pressure and protecting moments of recovery.<\/li>\n<li>Discussing strategies to strengthen helpful habits in the context of work and private life, with attention to lasting behavioural change.<\/li>\n<li>Drawing up a personal stress management plan, in which participants record their main insights, points of attention and intentions.<\/li>\n<\/ul>\n<\/div><\/div><div class=\"et_pb_group_4 et_pb_group et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_17 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--884909c3-31cf-47ec-a3aa-7ef4b60b284d\" id=\"werkwijze\"><div class=\"et_pb_text_inner\"><p>&mdash; Approach<\/p>\n<\/div><\/div><div class=\"et_pb_text_18 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--aaaaac20-885b-4ff4-a908-1fe631a5b656\"><div class=\"et_pb_text_inner\"><h2>What is the approach?<\/h2>\n<\/div><\/div><\/div><div class=\"et_pb_text_19 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>The stress management training combines theoretical concepts with practical applications. Participants exchange experiences and practise with new insights and techniques.<\/p>\n<p>The approach is down-to-earth, evidence-based, interactive and aimed at direct applicability. The content is tailored to the needs of the organisation and participants.<\/p>\n<p>Various learning materials, exercises and practical examples are used to master the material.<\/p>\n<\/div><\/div><div class=\"et_pb_row_inner_2 et_pb_row_inner et_flex_row\"><div class=\"et_pb_column_inner_4 et_pb_column_inner et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_group_5 et_pb_group et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_text_20 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--884909c3-31cf-47ec-a3aa-7ef4b60b284d\" id=\"faq\"><div class=\"et_pb_text_inner\"><p>&mdash; Frequently asked questions<\/p>\n<\/div><\/div><div class=\"et_pb_text_21 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--aaaaac20-885b-4ff4-a908-1fe631a5b656\"><div class=\"et_pb_text_inner\"><h2>Frequently asked questions<\/h2>\n<\/div><\/div><\/div><div class=\"et_pb_toggle_2 et_pb_toggle et_pb_toggle_item et_pb_toggle_close et_pb_module et_flex_module preset--module--divi-toggle--5b4d2ad7-750c-48c5-a0c1-1b75513053cc\" id=\"kosten\"><h3 class=\"et_pb_toggle_title\">What does the training cost?<\/h3><div class=\"et_pb_toggle_content clearfix et_flex_module\"><p>The training is given per group of minimum 5 and maximum 15 participants. All amounts exclude VAT.<\/p>\n<p><strong>One training<\/strong><\/p>\n<ul>\n<li>1 to 2 hours, on site &middot; &euro; 645<\/li>\n<li>1 to 2 hours, online &middot; &euro; 495<\/li>\n<\/ul>\n<p><strong>Half-day or full day<\/strong><\/p>\n<ul>\n<li>half-day &middot; &euro; 945<\/li>\n<li>two separate sessions &middot; the sum of both<\/li>\n<\/ul>\n<p><strong>Ongoing programme<\/strong><\/p>\n<ul>\n<li>several teams or an annual programme &middot; from &euro; 2.250 &middot; tailored proposal<\/li>\n<\/ul>\n<p>Do you have a larger group or a different composition? Then <a href=\"https:\/\/www.ergomotion.nl\/en\/contact\/\">we discuss the options<\/a>.<\/p>\n<\/div><\/div><div class=\"et_pb_toggle_3 et_pb_toggle et_pb_toggle_item et_pb_toggle_close et_pb_module et_flex_module preset--module--divi-toggle--5b4d2ad7-750c-48c5-a0c1-1b75513053cc\"><h3 class=\"et_pb_toggle_title\">Is individual participation possible?<\/h3><div class=\"et_pb_toggle_content clearfix et_flex_module\"><p>In certain situations it can be useful to follow stress management individually, for specific complaints or challenges that require a personal approach.<\/p>\n<p><strong>Personal complaints<\/strong><br \/>When someone suffers from serious stress-related complaints.<\/p>\n<p><strong>Privacy<\/strong><br \/>Some people feel more comfortable sharing their concerns and experiences in a one-to-one setting.<\/p>\n<p><strong>Personal goals<\/strong><br \/>Individual sessions can better match personal goals and needs.<\/p>\n<\/div><\/div><div class=\"et_pb_toggle_4 et_pb_toggle et_pb_toggle_item et_pb_toggle_close et_pb_module et_flex_module preset--module--divi-toggle--5b4d2ad7-750c-48c5-a0c1-1b75513053cc\"><h3 class=\"et_pb_toggle_title\">How is the training evaluated?<\/h3><div class=\"et_pb_toggle_content clearfix et_flex_module\"><p>The purpose of an evaluation is to find out whether the training was valuable. We look at the following questions:<\/p>\n<ul>\n<li>Have the participants gained new knowledge and skills?<\/li>\n<li>Can they apply what they have learned in practice?<\/li>\n<li>Did the training match the needs and expectations of the participants and the client?<\/li>\n<li>Was the way the material was presented effective?<\/li>\n<\/ul>\n<p>We use the results of this evaluation to make improvements and report them back to the client.<\/p>\n<\/div><\/div><div class=\"et_pb_toggle_5 et_pb_toggle et_pb_toggle_item et_pb_toggle_close et_pb_module et_flex_module preset--module--divi-toggle--5b4d2ad7-750c-48c5-a0c1-1b75513053cc\"><h3 class=\"et_pb_toggle_title\">What does the 100% satisfaction guarantee mean?<\/h3><div class=\"et_pb_toggle_content clearfix et_flex_module\"><p>A 100% satisfaction guarantee applies to this training.<br \/>Not satisfied, no invoice.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_text_22 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>&nbsp;<\/p>\n<\/div><\/div><div class=\"et_pb_text_23 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h3>In brief<\/h3>\n<\/div><\/div><div class=\"et_pb_row_inner_3 et_pb_row_inner et_flex_row\"><div class=\"et_pb_column_inner_5 et_pb_column_inner et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_8_24_phone\"><div class=\"et_pb_text_24 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Duration<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_inner_6 et_pb_column_inner et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_16_24_tablet et_flex_column_16_24_phone\"><div class=\"et_pb_text_25 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>1 to 2 hours<\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_inner_4 et_pb_row_inner et_flex_row\"><div class=\"et_pb_column_inner_7 et_pb_column_inner et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_8_24_phone\"><div class=\"et_pb_text_26 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>From<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_inner_8 et_pb_column_inner et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_16_24_tablet et_flex_column_16_24_phone\"><div class=\"et_pb_text_27 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>&euro; 645 per group, excl. VAT<\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_inner_5 et_pb_row_inner et_flex_row\"><div class=\"et_pb_column_inner_9 et_pb_column_inner et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_8_24_phone\"><div class=\"et_pb_text_28 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Group<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_inner_10 et_pb_column_inner et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_16_24_tablet et_flex_column_16_24_phone\"><div class=\"et_pb_text_29 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>minimum 5, maximum 15 participants<\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_row_inner_6 et_pb_row_inner et_flex_row\"><div class=\"et_pb_column_inner_11 et_pb_column_inner et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_8_24_phone\"><div class=\"et_pb_text_30 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Where<\/p>\n<\/div><\/div><\/div><div class=\"et_pb_column_inner_12 et_pb_column_inner et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_16_24_tablet et_flex_column_16_24_phone\"><div class=\"et_pb_text_31 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>on site or online<\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_2_wrapper\"><a class=\"et_pb_button_2 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/www.ergomotion.nl\/en\/contact\/\">Request a quote<\/a><\/div><div class=\"et_pb_text_32 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>A reply within one working day. Other wishes? We adapt the training.<\/p>\n<\/div><\/div><div class=\"et_pb_row_inner_7 et_pb_row_inner et_flex_row\"><div class=\"et_pb_column_inner_13 et_pb_column_inner et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\"><div class=\"et_pb_text_33 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h4>Direct contact<\/h4>\n<p><a href=\"mailto:advies@ergomotion.nl\">advies@ergomotion.nl<\/a><\/p>\n<p><a href=\"tel:+31853038272\">+31 85 303 8272<\/a><\/p>\n<\/div><\/div><\/div><\/div><div class=\"et_pb_text_34 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>&#10003; 100% satisfaction guarantee<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"Stress management training in the workplace | Ergomotion","_seopress_titles_desc":"Learn to recognise and regulate stress at work with our stress management training. 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