The training ‘Healthy VDU work’ by Ergomotion gives employees the necessary knowledge, insight and skills.
If employees – at home or at work – carry out VDU work and therefore work behind a PC, laptop or tablet for long periods of time, there is an increased risk of complaints of arm, neck, back or shoulders and reduced concentration. By ensuring that employees know what they can do themselves to use their bodies effectively and ergonomically design the workplace enhances productivity, vitality and reduces the risk of absenteeism.
After the training “Healthy VDU work” participants have knowledge, insight and skills in:
- physical and repetitive load at VDU work
- the risks and their consequences on the neck, back, shoulders and vitality
- how to influence this in a beneficial way through healthy work behaviour and the creation of an ergonomic working environment at home and at work
- Techniques to better deal with work pressure, work stress and energy drivers.