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Training courses

Five training courses for teams. Three on physical workload, two on recovery and energy.

Employees at work on the shop floor during a manual handling training course

— The training courses

Which training course suits you?

Manual handling training

Lifting, pushing, pulling and working in awkward postures, practised in the employees' own work situation.

Lifting training

The right lifting technique in practice, for healthcare, logistics, industry and construction.

Office ergonomics training

Setting up and assessing the workstation ergonomically, in the office and at home.

Stress management training

Insight into one's own stress patterns and skills to cope better with pressure.

Sleep training “Sleep yourself fit”

Focused on the whole 24 hours: lifestyle, work habits, relaxation and recovery.

Ergocoach Course

Prefer to train someone in-house? Four courses to become an ergocoach, per sector.